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How AI and Virtual Coaching Are Transforming Weight Loss Programs | NewerSlim – Health & Fitness Insights

Virtual coaching has emerged as a modern solution for weight management, providing guidance, motivation, and accountability without the need for…

How Sleep and AI Are Enhancing Weight Loss Efforts | NewerSlim – Health & Fitness Insights

Quality sleep is a crucial factor in weight management, affecting metabolism, appetite regulation, and energy levels. Artificial intelligence is transforming…

How Wearable Technology and AI Are Transforming Weight Loss | NewerSlim – Health & Fitness Insights

Wearable technology has emerged as a game-changer in personal health and fitness, providing real-time insights into physical activity, heart rate,…

How Intermittent Fasting and AI Are Shaping Modern Weight Loss | NewerSlim – Health & Fitness Insights

Intermittent fasting (IF) has become one of the most popular approaches to weight management, combining periods of eating with extended…